Know If Your Routine Is Working

FitAudit uses AI to instantly evaluate your fitness routine and diet, telling you whether your activity load and nutrition are overloaded, underloaded, or optimal.

Simply describe your weekly workouts and eating habits in plain text — no forms, no tracking apps — and get a clear, actionable analysis in seconds.

Key Features

Activity Load Analysis

Determine if your training volume is overloading you (burnout risk), underloading (ineffective), or right on target.

Nutritional Balance Check

Find out if your caloric intake is overeating, undereating, or balanced relative to your activity level.

AI Routine Optimizer

After analysis, let AI rewrite your routine to fix imbalances while keeping your preferred activity types.

Audit History

All your past audits are saved locally so you can track how your routine evolves over time.

How It Works

1

Describe Your Routine

Write a plain-text description of a typical week: what you do, how often, and roughly what you eat.
2

Get Instant Analysis

AI evaluates your activity load and nutritional balance, then delivers a structured breakdown with a summary and suggestions.
3

Optimize If Needed

If you're off-balance, hit Optimize to get an AI-rewritten routine that addresses the specific issues found.

Perfect For

Gym-Goers

Check if your split is causing overtraining or if you're leaving gains on the table.

Runners & Cyclists

Validate that your mileage and fueling strategy match your performance goals.

Beginners

Get a sanity check on your new routine before building habits around something ineffective or risky.

Powered by Advanced AI

FitAudit is powered by Google Gemini AI and the Reloadium platform.

Google Gemini 2.5 Flash for fast, accurate fitness and nutrition analysis
Structured JSON output for clear, machine-readable results
Firebase Authentication for secure, personalized sessions
Local history stored in your browser — your data never leaves your device

Privacy & Data

Your fitness data stays private.

Routine descriptions are sent to the AI only when you click Analyze
Audit history is stored locally in your browser's localStorage
No personal health data is stored on our servers
You can clear your history at any time from within the app

Frequently Asked Questions

Does FitAudit replace a personal trainer or nutritionist?

No — FitAudit provides AI-generated feedback for informational purposes. For medical or clinical advice, consult a licensed professional.

How detailed should my routine description be?

The more detail you provide (days, exercises, sets, meals, portions), the more accurate the analysis. A few sentences is enough to get started.

Does the Optimizer change my sport or activity type?

No. The optimizer keeps your activity type the same and only adjusts intensity, frequency, duration, or nutritional details to move you toward optimal balance.

Is my data shared with third parties?

Your routine text is sent to Google Gemini for analysis. No data is stored on Reloadium servers. History is saved locally in your browser only.

Audit Your Routine Today

Find out in seconds if your workout and diet are actually working for you.

Start Free Audit